All’s well that is.
Feeling better now that I was a few hours ago. While going though the grocery store earlier this morning I had a mild panic attack. Throat is still a bit tense, its difficult to swallow, but not as bad as it was.
I was waiting around for ‘Chelle and her mom going through the grocery. I had the cart, but ‘Chelle was showing off all the interesting things we can get here that just arn’t found in the states. That’s when I started to get shaky, and started feeling nervous, as if I was going to get sick. Depressing to do well for a few weeks and then have one hit, even if it was only a small attack. Has me wonder just how functional I am.
So that’s that. Just wanted to write this down, have a record of it.
K.
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Erf…. just musing sounded kinda familiar, although wasn’t as bad… felt kinda ridiculous, going shopping with a Matt ages ago in dept. store, and feeling panicky about being in there. *hugs* Just because I was doing something I kinda didn’t like doing? Would be nice to always have the confidence for things….. hope good, and thanks for being around….